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Overseas Players Personal Training Programs

Overseas Players Personal Training Programs

OVERSEAS
PLAYERS PERSONAL
TRAINING
PROGRAMS

Stance - 360 Set up Rotational Alignment
Batting Postural Correction.
Batting Muscle Shaping - Multi Shot
Batting Muscle Strengthening - Multi Shot
Batting Joint Tuning - Multi Shot
New Shots Fixing with Shaping ,Toning and Strengthening
Powerless Shots Empowering Programs
Weak Areas Shots Strengthening.
Developing the Multi Shot Foot Work Movements and Positioning
Hand Power and Hand Speed Improving programs.
Batting Shot Body Align workout out programs.
Batting Shot Balance and Stability structuring programs.
Batting Shots Contact Timing,Control and Accuracy Settings.
Batting Shots Foot Powering ,Placement and Weight Transferring Settings
Shot Bat Bottom Weight and Bat Face Shaping
Ball Focus ,Concentration and Reading Reparatory Programs

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